Did back to school sneak up on you again this year? Need some ideas for healthy school lunches? Want to know how to support your little ones for a healthy school year? Tune in to hear us answer all your back to school questions.  
 
With kids heading back to school, we want to support you and your family in making this your best school year yet. From balanced lunches to nut free snacks to choosing safe containers, we’ve got you covered. Plus we discuss how to advocate for your children and deal with judgment for eating real food, essential supplements, immune health and more. 
 
Also in this episode: 
Back to School Webinar 8/30 11:30am CST- FREE - Register here
Episode 309 Back to school and kids Q&A episode
LIVE Food-as-Medicine Ketosis Program - Ali Miller
Naturally Nourished Episode 355 Travel Updates | Ali Miller RD
School Lunch IdeasLow Carb School Lunches
Making Low Carb Kid School Lunches (4 Essential Tips) - YouTube
Naturally Nourished: Food as Medicine for the Whole Family Program use code BACKTOSCHOOL23 for $100 off
Keto Zucchini Fritters


Meal Prep for KidsSuperfood Chicken Nuggets [kid approved recipe]


Nut Free Options
Best Healthy SnacksAli Miller RD's Amazon Page
3 Rules For Balanced Kid's Snacks (NO Naked CARBS!)


Favorite Safe ContainersHydroFlask Water Bottle
Stainless Steel Containers
Pack-it Freezable Lunch Bag
Stasher Bags
3 Tier Stainless Lunch Box
LunchBots Stainless Steel Bento Box


Dealing with Judgement
Immune Support for Back to SchoolNasal rinse with XClear
Bio-C Plus
Cellular Antiox
GI Immune Builder
Elderberry Plus
Herbal Ginger Syrup
Natural Solutions for Kid's Cough and Cold
Fever Myths and Bone Broth Popsicles


General Supplementation for KidsKids Essentials Bundle



 
Sponsors for this episode: 
This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co!