29 min listen
Ep 003 - Do Less To Get More
FromPrimal Potential
ratings:
Length:
22 minutes
Released:
Jan 6, 2015
Format:
Podcast episode
Description
The 80/20 rule tells us that 80% of our results come from only 20% of our efforts. This episode will help you identify the SMALL list of activities that generate the most results. We'll talk about how focusing on a smaller number of tasks or goals can dramatically accelerate our progress towards our weight loss goals - or any goals in life!
Released:
Jan 6, 2015
Format:
Podcast episode
Titles in the series (100)
Ep 002 - Hormones Trump Calories - Why, How and What To Do About It: Sure, calories count, but hormones matter more. They determine what our body does with the calories we consume! by Primal Potential