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Episode 289: How you greet the day matters.

Episode 289: How you greet the day matters.

FromGrace & Grit Podcast


Episode 289: How you greet the day matters.

FromGrace & Grit Podcast

ratings:
Length:
29 minutes
Released:
Jul 2, 2022
Format:
Podcast episode

Description

​There is so much value in taking a few minutes each morning to align yourself with the version of you that you want most fully expressed in the world. I am a big believer that how you start your day is a big indicator of how the rest of your day will roll. In this episode, we explore the immense benefits of being intentional about how you greet the day and how you can start designing a morning routine that gives you a much greater chance of showing up with grace and ease no matter what the day throws you. You can listen here: https://graceandgrit.com/podcast-289/ **** Looking for more support? Join me in the Rumble & Rise arena at https://graceandgrit.com/readytorumble **** Are you loving the Grace & Grit Podcast? Leave a Review: http://bit.ly/GGPReview Looking for more Grace & Grit? Visit https://graceandgrit.com/  
Released:
Jul 2, 2022
Format:
Podcast episode

Titles in the series (100)

The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.