22 min listen
Episode 335: Summer Remix Series: The Dynamic Nature of Health
Episode 335: Summer Remix Series: The Dynamic Nature of Health
ratings:
Length:
46 minutes
Released:
Jul 14, 2023
Format:
Podcast episode
Description
This episode is part of the Grace & Grit Summer Remix Series which started with episode 330. This series will reintroduce episodes that have previously been published as reminders that self-development is not a one-and-done job but rather an ongoing practice. Enjoy! You are a dynamic thing, constantly evolving and forever changing. Which means… Your health is dynamic too. Yet we often refer to health as if it is a binary thing. As if we either have it or we don’t. I would argue that all humans are healthy in some ways and rumbling with dis-ease in others. In this episode of the Grace & Grit Podcast, I explore the dynamic nature of health and the real strategies that will honor the multidimensional and dynamic nature of your health throughout your lifetime. You can listen here: https://graceandgrit.com/podcast-335 **** Ready to Rumble? Join me in the Rumble & Rise Arena at https://graceandgrit.com/readytorumble **** Are you loving the Grace & Grit Podcast? Leave a Review: https://graceandgrit.com/podcastreview It's time to make MIDLIFE Magic. Grab your Midlife Magic Quickstart Guide here https://graceandgrit.com/midlifemagic Looking for more Grace & Grit? Visit https://graceandgrit.com/
Released:
Jul 14, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 006: Metabolism 101: Getting clear on what the metabolism even is and how you can train it to work for you rather than against you. by Grace & Grit Podcast