We live in a culture that has a lack of self care. Luckily, this is starting to change, but a lot of us grew up in a time where “self care” was not a part of the common vernacular. Until now, people weren’t opening up about depression and suicidal idiation, but it’s all too common to feel this way. This can come from trauma such as sexual violence. Our guest Alex of Radical Well Beings opens up about the contributing factors to their depression. We dive into the science behind these amazing oils, and how they can help create a radical shift in your well-being. For me, the use of essential oils is a science and an art, and I want you to feel confident in finding your way with them. Check out Alex’s website Radical Well Beings HERE or on IG @radical.well.beingSee full show notes for this episode HERE. Leave us a review while you’re there.Lookin’ for some podcast goodies? I’ve got ya covered! Shop our t-shirts, swag, and other popular products HERENew to essential oils? Here is my free guide to help you demystify this topic  FREE Essential Oils Guide.Our website is www.RevolutionOilsPodcast.comView hundreds of Essential Oil Recipes in our DIY DugoutSign up for my  PODCAST NEWSLETTER and you'll get FREE tips on how to live a healthier, more balanced life! Say hello on social. Use the Hashtag #essentialoilrevolutionpodcast so I know you're a friend!FacebookInstagramGrab yourself a freebie here! ---> https://linktr.ee/samleewrightThank you to our amazing sponsors.Heard about a product you’d like to try? View our list of sponsors HERE and help us keep this podcast 100% free!FAQs:Who is Samantha Lee Wright?Which brand of oils do you recommend and why?Is it safe to ingest essential oils? (And other safety concerns)Are essential oils safe for cats? (See safety section)Hey! Thanks for listening. Send me a message & tell me what you think about the show. Leave a review so others can find the show more easily too.xo,SamSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.