26 min listen
Episode 285: Stepping Into Your Power Years
ratings:
Length:
35 minutes
Released:
Jun 4, 2022
Format:
Podcast episode
Description
I have coached hundreds of women as they transition into menopause. I have interviewed and been mentored by dozens of professionals who specialize in women’s health at midlife. Heck, I AM a woman in midlife. All this to say… I have learned a few things about the menopausal years, most notably perhaps, is that it is both an ending AND a BEGINNING! And this podcast is dedicated to helping you make the most of that beginning:) You can listen here: https://graceandgrit.com/podcast-285/ **** Looking for more support? Join me in the Rumble & Rise arena at https://graceandgrit.com/readytorumble **** Are you loving the Grace & Grit Podcast? Leave a Review: http://bit.ly/GGPReview Looking for more Grace & Grit? Visit https://graceandgrit.com/
Released:
Jun 4, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 013: How to Super Charge Your Health Journey: The benefits of superfoods are being sold to us at every turn. And while I am all for eating the foods that super-charge health, there are some incredibly potent character traits that have the potential to nourish us just as deeply, if not more than... by Grace & Grit Podcast