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Episode 285: Stepping Into Your Power Years

Episode 285: Stepping Into Your Power Years

FromGrace & Grit Podcast


Episode 285: Stepping Into Your Power Years

FromGrace & Grit Podcast

ratings:
Length:
35 minutes
Released:
Jun 4, 2022
Format:
Podcast episode

Description

I have coached hundreds of women as they transition into menopause. I have interviewed and been mentored by dozens of professionals who specialize in women’s health at midlife. Heck, I AM a woman in midlife. All this to say… I have learned a few things about the menopausal years, most notably perhaps, is that it is both an ending AND a BEGINNING! And this podcast is dedicated to helping you make the most of that beginning:) You can listen here: https://graceandgrit.com/podcast-285/ **** Looking for more support? Join me in the Rumble & Rise arena at https://graceandgrit.com/readytorumble **** Are you loving the Grace & Grit Podcast? Leave a Review: http://bit.ly/GGPReview Looking for more Grace & Grit? Visit https://graceandgrit.com/
Released:
Jun 4, 2022
Format:
Podcast episode

Titles in the series (100)

The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.