There is the old (and outdated) path to health. And there is what I call a better path to health. In this episode of the Grace & Grit podcast, I invite you to consider both to ensure the path you are taking is the one that will help you create the level of well-being you truly crave. Have a listen and if it helps, please consider sharing it. You can listen here: https://graceandgrit.com/podcast-283/ **** Ready to design your own roadmap to a happier & healthier you? Sign up for the Shut Out the Noise workshop at https://graceandgrit.com/shutoutthenoise/ **** Looking for more support? Join me in the Rumble & Rise arena at https://graceandgrit.com/readytorumble **** Are you loving the Grace & Grit Podcast? Leave a Review: http://bit.ly/GGPReview Looking for more Grace & Grit? Visit https://graceandgrit.com/