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Episode 286: Making Peace With Discomfort

Episode 286: Making Peace With Discomfort

FromGrace & Grit Podcast


Episode 286: Making Peace With Discomfort

FromGrace & Grit Podcast

ratings:
Length:
35 minutes
Released:
Jun 11, 2022
Format:
Podcast episode

Description

Taking responsibility for your health and happiness is going to make you uncomfortable AND… It is going to make other people uncomfortable. How you rumble with discomfort is going to determine if you move your life to higher ground or not. In this episode, I help you reframe your relationship with discomfort so you stop fearing it and start seeking it out. You can listen here: https://graceandgrit.com/podcast-286/ **** Looking for more support? Join me in the Rumble & Rise arena at https://graceandgrit.com/readytorumble **** Are you loving the Grace & Grit Podcast? Leave a Review: http://bit.ly/GGPReview Looking for more Grace & Grit? Visit https://graceandgrit.com/
Released:
Jun 11, 2022
Format:
Podcast episode

Titles in the series (100)

The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.