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Episode 210: Realignment: Part 2

Episode 210: Realignment: Part 2

FromGrace & Grit Podcast


Episode 210: Realignment: Part 2

FromGrace & Grit Podcast

ratings:
Length:
43 minutes
Released:
Aug 15, 2020
Format:
Podcast episode

Description

​All month long on the Grace & Grit podcast, we have been talking about the Practice of Realignment because life is going to present you with a LOT of opportunities to get “thrown off your game” in terms of your self-care. And when you do… there are graceful ways to pivot yourself back with less struggle and more grace. Really. In part 1 of this series (episode 209), I introduced the first two steps of realignment. In this episode, I dish out the 3rd and MOST potent thing to consider when working to realign yourself. Have a listen. I hope it helps! You can listen here: https://graceandgrit.com/podcast-210/   And, be sure to sign up for the FREE #five2thrive Five Part Video Series: https://graceandgrit.com/five2thrive   ****   Are you loving the Grace and Grit Podcast?  Help us keep the mic on! Become a Patron: https://www.patreon.com/graceandgrit Leave a Review: http://bit.ly/GGPReview Looking for more Grace and Grit? Visit https://graceandgrit.com/
Released:
Aug 15, 2020
Format:
Podcast episode

Titles in the series (100)

The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.