26 min listen
Episode 217: Getting Real about Weight Loss
ratings:
Length:
40 minutes
Released:
Oct 17, 2020
Format:
Podcast episode
Description
The Grace & Grit Podcast is about to enter its 6th year of production and in the over 215 episodes that I have recorded, I have only specifically addressed the topic of weight loss a couple of times. And, that has been VERY intentional. If you want to hear more about my thoughts about weight loss, do not miss this episode. You can listen here: https://graceandgrit.com/podcast-217/ **** Are you loving the Grace and Grit Podcast? Help us keep the mic on! Become a Patron: https://www.patreon.com/graceandgrit Leave a Review: http://bit.ly/GGPReview Looking for more Grace and Grit? Visit https://graceandgrit.com/
Released:
Oct 17, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 013: How to Super Charge Your Health Journey: The benefits of superfoods are being sold to us at every turn. And while I am all for eating the foods that super-charge health, there are some incredibly potent character traits that have the potential to nourish us just as deeply, if not more than... by Grace & Grit Podcast