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Episode 320: The Power of Letting Go

Episode 320: The Power of Letting Go

FromGrace & Grit Podcast


Episode 320: The Power of Letting Go

FromGrace & Grit Podcast

ratings:
Length:
30 minutes
Released:
Mar 17, 2023
Format:
Podcast episode

Description

It is really hard to rise to the occasion of your life when you are constantly weighed down by things that no longer serve you (and maybe never did). And… Letting go of the familiar and stepping into uncertainty can feel so damn hard. In this episode of the Grace & Grit podcast, I share some of the most common things I see my clients clinging to, to the detriment of their own well-being, including identities, beliefs, jobs, and relationships that they have long outgrown. More importantly, I share powerful ways to reframe letting go, so you can do it with more grace. You can listen here: https://graceandgrit.com/podcast-320 **** It's time to make MIDLIFE Magic. Grab your Midlife Magic Quickstart Guide here https://graceandgrit.com/midlifemagic **** Are you loving the Grace & Grit Podcast? Leave a Review: http://bit.ly/GGPReview Ready to Rumble? Join me in the Rumble & Rise Arena at https://graceandgrit.com/readytorumble Looking for more Grace & Grit? Visit https://graceandgrit.com/  
Released:
Mar 17, 2023
Format:
Podcast episode

Titles in the series (100)

The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.