26 min listen
Episode 295: Smart Body Smart Mind w/ Irene Lyon
Episode 295: Smart Body Smart Mind w/ Irene Lyon
ratings:
Length:
68 minutes
Released:
Sep 7, 2022
Format:
Podcast episode
Description
Irene Lyon has been the most frequent guest on this show… for good reason. Nervous system health is the basis of EVERYTHING. It doesn’t only impact your health, it impacts every facet of your life including: How you handle setbacks, challenges, and disappointments in your life. If you will go after the things you are really here to cause and contribute. The health of every relationship you will ever have. You can listen here: https://graceandgrit.com/podcast-295/ **** Mentioned in this episode: Smart Body Smart Mind: https://graceandgrit.com/sbsm **** Are you loving the Grace & Grit Podcast? Leave a Review: http://bit.ly/GGPReview It's time to make MIDLIFE Magic. Grab your Midlife Magic Quickstart Guide here https://graceandgrit.com/midlifemagic Ready to Rumble? Join me in the Rumble & Rise Arena at https://graceandgrit.com/readytorumble Looking for more Grace & Grit? Visit https://graceandgrit.com/
Released:
Sep 7, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 013: How to Super Charge Your Health Journey: The benefits of superfoods are being sold to us at every turn. And while I am all for eating the foods that super-charge health, there are some incredibly potent character traits that have the potential to nourish us just as deeply, if not more than... by Grace & Grit Podcast