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Awakening from the Trance of Unworthiness - Interview with Tara and Dr. Mark Hyman

Awakening from the Trance of Unworthiness - Interview with Tara and Dr. Mark Hyman

FromTara Brach


Awakening from the Trance of Unworthiness - Interview with Tara and Dr. Mark Hyman

FromTara Brach

ratings:
Length:
74 minutes
Released:
Dec 9, 2021
Format:
Podcast episode

Description

Awakening from the Trance of Unworthiness - Interview with Tara and Dr. Mark Hyman (2021-12-09) - Our healing and freedom unfolds as we bring radical acceptance - a mindful, allowing presence - to our moments. This interview looks at how we wake up out of the stories that keep us in fear and self-doubt, and discover a true intimacy with ourselves and our world.
Released:
Dec 9, 2021
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!