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Awakening from the Trance of Self-Centeredness

Awakening from the Trance of Self-Centeredness

FromTara Brach


Awakening from the Trance of Self-Centeredness

FromTara Brach

ratings:
Length:
54 minutes
Released:
Sep 28, 2023
Format:
Podcast episode

Description

Awakening from the Trance of Self-Centeredness - At the core of our suffering is our universal human predicament: an illusion that we are a separate self. This talk explores how this identification as a self obscures our belonging to loving awareness, and offers a powerful set of practices that shine a light on self-centeredness and relaxes its grip.
Released:
Sep 28, 2023
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!