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Joy

Joy

FromTara Brach


Joy

FromTara Brach

ratings:
Length:
61 minutes
Released:
Sep 1, 2010
Format:
Podcast episode

Description

2010-09-01 - Joy - Joy is an innate capacity, one of the primary expressions of an awakened heart and mind. Yet because of our conditioned patterns of thought and emotion, this capacity for openness, happiness and full aliveness can be obscured. This talk guides us in how to nurture joy through a commited presence that unfolds into "loving what is." Please donate at www.tarabrach.com or www.imcw.org. Thank you!
Released:
Sep 1, 2010
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!