49 min listen
Loving Ourselves into Healing - Part I (2021-12-15)
FromTara Brach
ratings:
Length:
65 minutes
Released:
Dec 17, 2021
Format:
Podcast episode
Description
Loving Ourselves into Healing - Part I (2021-12-15) - We are often at war with our difficult emotions—judging and hating ourselves for our fear, anger, clinging or shame. And as a society, we turn on others as lesser or bad, as the enemy. These talks explore how, in both domains, our continued evolution, healing and freedom depends on learning how to embrace what we have pushed away.
Released:
Dec 17, 2021
Format:
Podcast episode
Titles in the series (100)
Trusting Your Basic Goodness: 2010-03-03 - When we don't trust who we are, we are unable to be at home in our world. This talk explores how we come to be at war with ourselves and the pathway to realizing our basic goodness. by Tara Brach