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    Meditation: Letting Life Live through You

    Meditation: Letting Life Live through You

    FromTara Brach

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    Meditation: Letting Life Live through You

    FromTara Brach

    ratings:
    Length:
    16 minutes
    Released:
    May 18, 2023
    Format:
    Podcast episode

    Description

    Meditation: Letting Life Live through You - This meditation awakens the senses and then guides us into the wakeful openness that includes the whole play of sensations, feelings and sound. We become fully awake and alive as we open to the awareness that allows life to live through us.
    Released:
    May 18, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!