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    Meditation: Awakening Loving Presence (2021-12-22)

    Meditation: Awakening Loving Presence (2021-12-22)

    FromTara Brach

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    Meditation: Awakening Loving Presence (2021-12-22)

    FromTara Brach

    ratings:
    Length:
    22 minutes
    Released:
    Dec 23, 2021
    Format:
    Podcast episode

    Description

    Meditation: Awakening Loving Presence (2021-12-22) - Loving presence is an innate capacity, and it can be cultivated. This meditation begins with a scan arousing a relaxed tender presence in the body, then brings loving attention to our inner life, and in widening circles, to our world.
    Released:
    Dec 23, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!