16 min listen
Ep 001 - Diets Don't Work
FromPrimal Potential
ratings:
Length:
22 minutes
Released:
Jan 1, 2015
Format:
Podcast episode
Description
The traditional "eat less, move more" model is a recipe for rebound weight gain, hunger, and an ultimately slower metabolism. That is the OLD way. There is a newer, happier, healthier way that avoids rebound weight gain, hunger and cravings. It will leave you feeling energized and allow you to master fat loss naturally. But first, we've got to bust this eat less, move more myth!!
Released:
Jan 1, 2015
Format:
Podcast episode
Titles in the series (100)
Ep 000 - What is Primal Potential and Elizabeth's Story: What We Know About Fat Loss Is Wrong by Primal Potential