23 min listen
Ep 017: Alcohol & Fat Loss
FromPrimal Potential
ratings:
Length:
29 minutes
Released:
Feb 21, 2015
Format:
Podcast episode
Description
In this episode we're talking about alcohol and fat loss & if you can have both! We talk about how alcohol impacts metabolism, how it can increase your likelihood of being in fat-storage mode but we also talk about becoming aware of how alcohol impacts YOU in a unique way. Does alcohol increase your cravings? Does it make you bloated? Finally, we go into practical implementation strategies for how to enjoy alcohol without trashing your fat loss goals.
Released:
Feb 21, 2015
Format:
Podcast episode
Titles in the series (100)
Q&A 8: Overcoming Self Limiting Behaviors: What To Do When Your Mind Controls Your Mouth by Primal Potential