To wrap up the macro series, we're taking a closer look at alcohol. You may be wondering "Is alcohol a macronutrient?" Technically, perhaps. Practically, probably not. But it's fair to say that we all need to know more about alcohol, and its physical/spiritual effects in our bodies.  On this episode, you'll learn:  Why alcohol is in a category of its own, The straight up facts about it,  Mechanisms of a hangover,  Whether it causes weight gain or not,  And if it's actually "healthy" for us.  We're also discussing my own recommendations about drinking for those I coach. Lastly, we want to see what the Bible says about drinking... is it bad, is it ok? What does God think?  MORE RESOURCES Strong Mommas Meal Plans - Let me do the planning for you!! Four weeks of meals plus grocery lists. Choose the plan that works best for your body type! Click here to learn more.  The Strong Mommas Squad - FREE private FB community for moms that would like more accountability & support! Sign up for my newsletter here!  Strong Mommas Coaching Program  [Article] All About Alcoholic Beverages [What the Bible says about drunkenness] Ephesians 5:18, Proverbs 20:1, Proverbs 23:31, Romans 13:13 1 Corinthians 5:11 and chapter 6, 1 Thessalonians 5:7 [What the Bible says about wine] Proverbs 3:5-10, John 2, Ecclesiastes 8:15