11 min listen
EP. #140: How Drinking Alcohol Affects Your Weight
FromWeight Loss for Foodies podcast | Ditch the Diet and Lose Weight with Shari Broder
EP. #140: How Drinking Alcohol Affects Your Weight
FromWeight Loss for Foodies podcast | Ditch the Diet and Lose Weight with Shari Broder
ratings:
Length:
15 minutes
Released:
Feb 16, 2021
Format:
Podcast episode
Description
How does drinking affect your weight? Can you drink and still lose weight? If so, how much? SPOILER ALERT: You don’t have to give up alcohol to lose weight. But if you drink regularly, it could make being a healthy weight more difficult. How booze affects your weight depends on many things, including what you drink, how much you drink, how often you drink, and what you eat when you’re drinking. Listen to this episode to learn how booze affects your body (aside from the obvious!) and what you need to consider in choosing to consume alcohol while you’re working towards achieving your comfortable weight.
Released:
Feb 16, 2021
Format:
Podcast episode
Titles in the series (100)
Ep-7-Becoming a Mindful Eater: Does this sound familiar? You start off Monday morning determined to eat better. You’re going to finally lose those extra pounds. You’re going to listen to your body. You’re not going to overeat. By the end of the day, however, things didn’t... by Weight Loss for Foodies podcast | Ditch the Diet and Lose Weight with Shari Broder