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EP-24-10 Stories That Stop You From Dropping the Weight

EP-24-10 Stories That Stop You From Dropping the Weight

FromWeight Loss for Foodies podcast | Ditch the Diet and Lose Weight with Shari Broder


EP-24-10 Stories That Stop You From Dropping the Weight

FromWeight Loss for Foodies podcast | Ditch the Diet and Lose Weight with Shari Broder

ratings:
Length:
13 minutes
Released:
Aug 7, 2018
Format:
Podcast episode

Description

What stories do you tell yourself that keep you from finally dropping your extra weight? Maybe you don’t realize it, but we all have our little stories. Things we believe about ourselves and our relationship with food and weight loss. Stories that we have believed for so long that we don’t even question them. But what if you did question them? I bet you’d find out that most--and maybe all of them--aren’t true! When you stop believing those stories, you can clear your path to lose weight and keep it off! Listen to learn which of these ten stories you tell yourself and how you can change your beliefs to help you achieve your weight goals. Are you ready to learn how to eat and live like a naturally slim person? The Weight Loss for Foodies group coaching program begins in September. Click on this link to be notified when registration begins: http://sharibroder.com/coming-in-september/  
Released:
Aug 7, 2018
Format:
Podcast episode

Titles in the series (100)

Are you ready to shed your excess weight AND your struggle with food and eating without diets and deprivation? Listen to the Weight Loss for Foodies podcast and learn how to dump the diet mindset and have a peaceful relationship with food and eating while losing weight. You'll learn how to eat consciously and end emotional eating so you can enjoy the foods you love while permanently losing your desire to overeat along with any excess weight. Ditch the diet and join Shari Broder on what can be your final weight loss journey and lose the weight for good. Hop on the path and subscribe now. Learn more at https://sharibroder.com/wlff-podcast/