Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.


ratings:
Length:
10 minutes
Released:
Feb 19, 2019
Format:
Podcast episode

Description

Have you ever really thought about why you want to lose weight? I mean, seriously thought about it. Maybe you think it is because you want to look better in clothes, feel sexier, find a great partner, or be healthier. There are many reasons why people THINK want to lose weight. I had those kinds of reasons, too. I had no idea what would be the best reward of all. The reason why the people I work with are so happy.  It wasn’t getting on the scale and seeing a number that was considerably smaller than the ones I’d seen for decades. It wasn’t not having to buy queen-sized (how’s that for a euphemism?) or extra-large clothes anymore. It wasn’t even lowering  my cholesterol and reducing my risk of heart attack, stroke or diabetes. You see, the best thing wasn’t actually losing the weight, although that was pretty great. You may be wondering “What the heck is she talking about?” HINT: you don’t get this benefit if you lose weight by going on a diet. (Plus if you lose the weight on a diet, you have a 97% chance of gaining it all back!)  LISTEN to learn what my clients and I agree is the best thing about losing weight using the Weight Loss for Foodies method. ___________________________ Are you ready to make peace with food, eating and your body, and lose the weight for good? Join the Weight Loss for Foodies Group! It’s a three-month online live coaching program that can change your life and end your struggle with food and weight forever! Think about how great you’ll look when you pull out those summer clothes in a few months. It’s not that far away. I keep the group small so I can give everyone the attention they need, so grab your spot now! It starts on March 7th. Sign up at: https://sharibroder.com/weight-loss-foodies-group/
Released:
Feb 19, 2019
Format:
Podcast episode

Titles in the series (100)

Are you ready to shed your excess weight AND your struggle with food and eating without diets and deprivation? Listen to the Weight Loss for Foodies podcast and learn how to dump the diet mindset and have a peaceful relationship with food and eating while losing weight. You'll learn how to eat consciously and end emotional eating so you can enjoy the foods you love while permanently losing your desire to overeat along with any excess weight. Ditch the diet and join Shari Broder on what can be your final weight loss journey and lose the weight for good. Hop on the path and subscribe now. Learn more at https://sharibroder.com/wlff-podcast/