Do you struggle with believing you're ever going to be your ideal weight and believing you can live a life where food won't be on your mind all the time? Today we’re talking about having a desire and not being able to resolve that desire. Then we’ll explore how that affects us with weight loss. If you’ve tried to diet in the past, it has likely been a yo-yo of losing weight, gaining it back and repeating the cycle. I’m going to teach you how to break that cycle. Let’s go! Get the full show notes and information here: https://daratomasson.com/77 Download the worksheet HERE!