31 min listen
Start Here: Introducing The Weight Loss for Quilters Podcast
Start Here: Introducing The Weight Loss for Quilters Podcast
ratings:
Length:
2 minutes
Released:
Jul 29, 2021
Format:
Podcast episode
Description
Hi, I’m Dara Tomasson, I’m a long arm quilter turned weight loss and life coach. I am on a mission to help my fellow quilters who have been struggling with losing weight for as long as they can remember. After 25 years of hiding behind my quilts, I have finally cracked the code of permanent weight loss and lost 50lbs without exercising or counting calories! And I want to help you do the same! I firmly believe that losing weight can be simple, it’s just like learning a new skill like a half square triangle or free motion quilting. That’s why each week, I’ll share simple, easy-to-use tools and strategies you can use to lose weight and keep it off for good.
Released:
Jul 29, 2021
Format:
Podcast episode
Titles in the series (100)
6: Your Worth is Already Set: Why believing in your inherent worth gives you so much freedom. by Love Yourself Thin