31 min listen
15: How to Stop Yoyo Dieting Forever
ratings:
Length:
22 minutes
Released:
Oct 27, 2021
Format:
Podcast episode
Description
Discover the incredible power of the 50:50 principle, and how embracing it will stop your yoyo dieting forever. I’m sharing why it’s not your weight that’s causing you pain in life, and instead, I’m showing you how to see your thoughts about dieting and your weight, so you can start developing more balance in how you approach weight loss. Get full show notes and more information here: https://daratomasson.com/15
Released:
Oct 27, 2021
Format:
Podcast episode
Titles in the series (100)
6: Your Worth is Already Set: Why believing in your inherent worth gives you so much freedom. by Love Yourself Thin