19 min listen
23: Managing Expectations
ratings:
Length:
21 minutes
Released:
Dec 22, 2021
Format:
Podcast episode
Description
Tune in this week to start transforming the way you manage your expectations and begin the work of forming the healthy habits that will change your life. I’m showing you how to decide what a good day actually looks like for you, and how to take the steps to make every day look more like that vision. Get full show notes and more information here: https://daratomasson.com/23
Released:
Dec 22, 2021
Format:
Podcast episode
Titles in the series (100)
9: Recovering from Perfectionism: Why healing perfectionism is essential for losing weight. by Love Yourself Thin