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12: The Truth About Gaining 200 Pounds

12: The Truth About Gaining 200 Pounds

FromLove Yourself Thin


12: The Truth About Gaining 200 Pounds

FromLove Yourself Thin

ratings:
Length:
21 minutes
Released:
Oct 6, 2021
Format:
Podcast episode

Description

Discover how simple weight loss actually is, and how it’s 100% within your control. I’m sharing the things that we have weaponized against ourselves as we try to lose weight, and how to instead embrace those things so you can make weight loss simple and guarantee your own success in losing weight and keeping it off.   Get full show notes and more information here: https://daratomasson.com/12
Released:
Oct 6, 2021
Format:
Podcast episode

Titles in the series (100)

The Love Yourself Thin podcast is for anyone that find themselves sick of extreme dieting and constantly battling with weight loss. Today’s society has made weight loss way more complicated than it needs to be but the fact of the matter is this….losing weight is like learning a new skill. Join Dara Tomasson weight loss and life coach, each week as she breaks down the simple and effective way to lose weight and keep it off for good...all while creating more joy and peace in your life. Each episode is designed to help you build the skills you need to lose weight and develop a whole new level of confidence. For more info on how people like you are losing weight and keeping it off for good visit daratomasson.com for more information.