25 min listen
Ep #5: Moving Beyond Confusion
ratings:
Length:
17 minutes
Released:
Feb 14, 2017
Format:
Podcast episode
Description
There is plenty of weight loss information and options available that we can get confused about what to do, eat, or focus on. With so many options, it can be difficult to sort through everything and figure out how to make it all work. Confusion doesn't have to be a barrier to losing weight. I'll share actionable steps for addressing confusion in your life. We'll explore how confusion manifests and look at tools to combat it. You can find show notes and more information by clicking here: http://www.katrinaubellmd.com/5
Released:
Feb 14, 2017
Format:
Podcast episode
Titles in the series (100)
Ep #25: Giving and Receiving Healthy and Constructive Criticism: Learn how to handle criticism in a healthy and helpful way. by Weight Loss for Busy Physicians