Let’s talk about in-laws. Why do so many of us have strained relationships with our in-laws? Dr. Amruti Choudhry has some answers for you.Maybe you don’t have difficult in-laws but you have other challenging relationships in your life that you’d like to work on—this episode applies to you too. In this episode, Dr. Amruti is here to share how healing her relationship with herself led to healing her relationship with her mother-in-law, and it all started with weight-loss coaching. She will teach you how to shift your focus to things within your control so that you can be happier in all your relationships.Dr. Amruti teaches women how to feel better in their relationships with their mother-in-laws, by rewiring their brains and stabilising their nervous systems. She teaches them how to become aware of their current thinking and tweak it slightly to feel better, to take better action and create results they had only dreamed of.Topics covered in this episode include:Improving your relationship with yourself Showing up in your relationships the way you want to How to form loving boundaries Turns out, you don’t have to have a bad relationship with your mother-in-law. Tune in to learn more. All show notes are available at  https://katrinaubellmd.com/podcast!!Resources Mentioned:Check Out How to Get On With Your MIL Without Her Changing: amruticoaching.com/milLeave a Review of My Book: https://a.co/d/4BwGZ6vTo get the Overeating First Aid Kit for free right now, head to katrinaubellmd.com/kit!