25 min listen
Ep #3: Choosing an Action Plan for Weight Loss
Ep #3: Choosing an Action Plan for Weight Loss
ratings:
Length:
28 minutes
Released:
Jan 31, 2017
Format:
Podcast episode
Description
I'll help you apply a thought model that can be used to achieve permanent weight loss and maintenance. Your journey to weight loss may require several strategy shifts and that's okay. As long as you are mentally ready to commit, you can persevere through the discomfort and setbacks to accomplish your weight loss goals. You can find show notes and more information by clicking here: http://www.katrinaubellmd.com/3
Released:
Jan 31, 2017
Format:
Podcast episode
Titles in the series (100)
Ep #25: Giving and Receiving Healthy and Constructive Criticism: Learn how to handle criticism in a healthy and helpful way. by Weight Loss for Busy Physicians