There are a lot of resources out there for leaders on how to raise the morale of their employees, but how do you go about raising your own morale?Morale is pretty low right now across the board, but it’s particularly tough in the medical field. I want to have an open conversation about what causes low morale and share some simple and practical ways for you to raise your morale. This episode is airing on World Mental Health Day, so take this as an opportunity to check in with your mental health and overall well-being and maybe use some of the tips in this episode to show yourself a little extra love and care. Topics covered in this episode include:How to raise your morale Causes of low morale How to feel more connected to your team members Ways to offer yourself the praise and recognition you needShare this with someone in your life who is struggling with morale and work on it together! You’re not in this alone. All show notes are available at  https://katrinaubellmd.com/podcast!!Resources Mentioned:Get the Six Steps to Jumpstart Your Weight Loss Free Guide: katrinaubellmd.com/sixLeave a Review of My Book: https://a.co/d/4BwGZ6vTo get the Overeating First Aid Kit for free right now, head to katrinaubellmd.com/kit!