49 min listen
Ep #38: Stop Feeling Helpless About Your EMR
Ep #38: Stop Feeling Helpless About Your EMR
ratings:
Length:
29 minutes
Released:
Oct 3, 2017
Format:
Podcast episode
Description
Have you ever felt powerless to change a situation in your life? It’s an awful feeling that often turns into frustration, self-pity, and other dark emotions that can lead to overeating in an effort to feel better. But what if I told you that you don’t have to accept any of that? The first step is realizing this: Helplessness is a mindset. It’s a story you don’t have to believe. In this episode, you’ll hear a real-life example of overcoming learned helplessness and discover how you can take back your power. You can find show notes and more information by clicking here: www.katrinaubellmd.com/38
Released:
Oct 3, 2017
Format:
Podcast episode
Titles in the series (100)
Ep #21: Continuing the Conversation: Teaching Kids to Eat Healthy: We continue the discussion of educating our kids on good eating habits. by Weight Loss for Busy Physicians