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Improving Medical Marriages with Coach Sara Payne

Improving Medical Marriages with Coach Sara Payne

FromWeight Loss for Busy Physicians


Improving Medical Marriages with Coach Sara Payne

FromWeight Loss for Busy Physicians

ratings:
Length:
36 minutes
Released:
Feb 20, 2024
Format:
Podcast episode

Description

Do you ever feel like no one really understands what it’s like to be in a medical marriage? Whether you’re a doctor or you’re married to one, a lot of the challenges you face are unique to your situation. Sara Payne is a master-certified relationships coach who specializes in helping women create rock-solid relationships with the most important people in their lives.  I invited her to join us on the Weight Loss for Busy Physicians podcast to talk about this because if anyone gets it, she does.As the wife to a doctor as well as a coach for doctor’s partners, she’s bringing both her personal and professional experience to the table. She knows what it’s like and she also knows that there’s a better way. She’s here to help you understand what your non-medical partner might be thinking, feeling, and experiencing in your relationship as well as how to ask for what you need, get on the same team, and stop playing the blame game. Topics covered in this episode include:The unique challenges that come from being in a relationship with a doctor Navigating feelings of guilt and shame in a marriageHow to stop placing blame in your relationship Are you tired of keeping score and feeling like your marriage is a battle? Take a breath; you’re in good hands. All show notes are available at  https://katrinaubellmd.com/podcast!!Resources Mentioned:Listen to Rock Solid Relationships with Coach Sara Payne: https://podcasts.apple.com/us/podcast/rock-solid-relationships/id1441903947Visit Sara’s Website: sarapayne.comConnect with Sara on Instagram: https://www.instagram.com/sarapaynecoaching/Leave a Review of My Book: https://a.co/d/4BwGZ6vReady to learn How to Like Being a Doctor Again? Just go to katrinaubellmd.com/again to register now.
Released:
Feb 20, 2024
Format:
Podcast episode

Titles in the series (100)

Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your wellbeing. We’ll help you find the time to care for yourself as well as you care for your patients. -Learn new ways of thinking that make good eating decisions automatic and result in permanent, effortless weight loss. -Find out how to gain the time and energy to take care of yourself the way you tell your patients to! -We’ll show you how to stop overeating and using food to deal with stress and exhaustion. -You’ll learn to improve your relationships and to better deal with the difficult people in your life so you don’t need food to cope. -This can be the best stage of your life yet - just like you thought it would be when you started your training. -And most importantly, feel better in all aspects of your life without anything or anyone else having to change. Your host, Dr. Katrina Ubell, is a board-certified pediatrician and a certified life and weight loss coach. After completing her pediatric residency at Children’s Hospital of Wisconsin, Dr. Ubell worked in a private pediatric practice for 10 years before retiring from her practice to become a life and weight loss coach for busy physicians. Dr. Ubell lost 45 pounds in 12 months without any surgery, pills, or unhealthy crash diets. You can find out more about Dr. Ubell and her work at www.katrinaubellmd.com.