30 min listen
Ep #36: Losing a Life-Changing 110 Pounds with Angie Beauchaine
Ep #36: Losing a Life-Changing 110 Pounds with Angie Beauchaine
ratings:
Length:
60 minutes
Released:
Sep 19, 2017
Format:
Podcast episode
Description
On this episode, I interview Angie Beauchaine about her 110 pound weight loss. She is a fellow physician and mother who has battled with weight her entire life. We discuss how she finally took control of her health, the motivation behind it, and how her life has been changed by something as simple as meditation. You can find show notes and more information by clicking here: http://bit.ly/2w5TRpT
Released:
Sep 19, 2017
Format:
Podcast episode
Titles in the series (100)
Ep #2: Practicing Awareness of Your Thoughts & Feelings: Welcome to episode two of the podcast! Today I'm talking a bit more about the Thought Model I introduced in episode one and one of my best tools for getting negative thoughts out of your head. by Weight Loss for Busy Physicians