29 min listen
Update: Weight Loss Medications and Coaching
Update: Weight Loss Medications and Coaching
ratings:
Length:
23 minutes
Released:
Apr 23, 2024
Format:
Podcast episode
Description
Weight loss medications have been taking the media by storm; let’s talk about it!I have a little more experience and insight into weight loss medications since the last time we talked about them on the podcast, so I think it’s about time for an update. In this episode of Weight Loss for Busy Physicians, we’re breaking down the stigma around taking or not taking weight loss medications, what to do if you can’t take weight loss medications even though you want to, and alternative ways to get the same results as weight loss medications. Topics covered in this episode include:Quieting the brain chatter around food Skills and tools that can support or replace weight loss medicationHow coaching and weight loss medication can benefit from each otherWhether you’re on medication right now, have been in the past, or never have been and never will be, this episode has something for you. All show notes are available at https://katrinaubellmd.com/podcast!!Resources Mentioned:Leave a Review of My Book: https://a.co/d/4BwGZ6vJoin me for "How to Shift From Willpower to 'Want-Power'" by registering now! katrinaubellmd.com/wantpower
Released:
Apr 23, 2024
Format:
Podcast episode
Titles in the series (100)
Ep #2: Practicing Awareness of Your Thoughts & Feelings: Welcome to episode two of the podcast! Today I'm talking a bit more about the Thought Model I introduced in episode one and one of my best tools for getting negative thoughts out of your head. by Weight Loss for Busy Physicians