49 min listen
Ep #22: Cut Back on Drinking with Rachel Hart
Ep #22: Cut Back on Drinking with Rachel Hart
ratings:
Length:
38 minutes
Released:
Jun 13, 2017
Format:
Podcast episode
Description
Today on the podcast, we've got my first-ever guest! Rachel Hart is a life coach that helps clients cut back on, or completely stop, their alcohol consumption and live a healthier lifestyle. Rachel and I discuss how she has learned to manage her drinking and break some bad habits. Too many of us use alcohol to deal with anxiety, stress, or frustration and Rachel wants to change that. There’s a particularly pernicious culture of drinking that we need to work together to break. You can find show notes and more information by clicking here: http://www.katrinaubellmd.com/22
Released:
Jun 13, 2017
Format:
Podcast episode
Titles in the series (100)
Ep #21: Continuing the Conversation: Teaching Kids to Eat Healthy: We continue the discussion of educating our kids on good eating habits. by Weight Loss for Busy Physicians