10 min listen
2442: Avoiding Fitness Information Overload by Rachel Trotta on How to Create Sustainable Health Habits
FromOptimal Finance Daily - ARCHIVE 2 - Episodes 301-600 ONLY
2442: Avoiding Fitness Information Overload by Rachel Trotta on How to Create Sustainable Health Habits
FromOptimal Finance Daily - ARCHIVE 2 - Episodes 301-600 ONLY
ratings:
Length:
11 minutes
Released:
Sep 10, 2023
Format:
Podcast episode
Description
Rachel Trotta shares how to avoid fitness information overload.
Episode 2442: Avoiding Fitness Information Overload by Rachel Trotta on How to Create Sustainable Health Habits
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relationships to themselves, to help them achieve long-lasting results.
The original post is located here: http://racheltrotta.com/making-the-changes-that-matter/avoiding-fitness-information-overload/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 2442: Avoiding Fitness Information Overload by Rachel Trotta on How to Create Sustainable Health Habits
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relationships to themselves, to help them achieve long-lasting results.
The original post is located here: http://racheltrotta.com/making-the-changes-that-matter/avoiding-fitness-information-overload/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Sep 10, 2023
Format:
Podcast episode
Titles in the series (100)
579: Become a Lazy Landlord with REITs by Mr. Money Mustache (Real Estate Investing for Beginners & Invest in Stock Market): Mr. Money Mustache of MrMoneyMustache.com by Optimal Finance Daily - ARCHIVE 2 - Episodes 301-600 ONLY