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225. Optimizing your Hormones & Lifestyle with Jenn Pike

225. Optimizing your Hormones & Lifestyle with Jenn Pike

FromThe Female Health Solution Podcast


225. Optimizing your Hormones & Lifestyle with Jenn Pike

FromThe Female Health Solution Podcast

ratings:
Length:
56 minutes
Released:
Jun 8, 2020
Format:
Podcast episode

Description

Jenn Pike is a Registered Holistic Nutritionist and Medical Exercise Specialist. She specializes in women’s health and hormones and is the Bestselling author of “The Simplicity Project” as well as her two cookbooks The Simplicity Kitchen and The Simplicity Body.  She is the founder of the global and revolutionary women’s health programs The Hormone Project, Synced and The Audacious Women Approach to Healthy Living. These programs are dedicated to teaching women what they should have known about their bodies all along; the incredible healing abilities, wisdom and power their bodies hold and how to bring them to life. You can catch her weekly tips and tools on her youtube show Simplicity TV and join her for one of her signature body movement series available online. She sits on the Advisory Board for STRONG Fitness Magazine and contributes to CHCH Morning Live, CTV, Global, CP24 and Breakfast Television  As an inspired Wife and Mom of two, she understands that true wellbeing is a journey to be enjoyed not a struggle to be forced.  She will inspire you to create more Simplicity and Ease in all you do. Find Jenn:  IG @jennpike FB facebook.com/thesimplicityproject www.jennpike.com
Released:
Jun 8, 2020
Format:
Podcast episode

Titles in the series (100)

Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field to share in depth information on their specialty. If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to hit "subscribe" and let's dive in!