14 min listen
594. How To Improve Your Cortisol Response
594. How To Improve Your Cortisol Response
ratings:
Length:
13 minutes
Released:
Jan 29, 2024
Format:
Podcast episode
Description
Cortisol is the body's main stress hormone and often overlooked, yet so important for hormone balance and physical results. You can be eating the perfect diet and struggle to see results simply because your cortisol response is off. This episode covers a number of things to look out for if you are under stress and signals that your cortisol response needs some help. Learn more: https://drbethwestie.com/waitlist/
Released:
Jan 29, 2024
Format:
Podcast episode
Titles in the series (100)
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