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600. My Favorite Books - Episode 600!

600. My Favorite Books - Episode 600!

FromThe Female Health Solution Podcast


600. My Favorite Books - Episode 600!

FromThe Female Health Solution Podcast

ratings:
Length:
27 minutes
Released:
Feb 19, 2024
Format:
Podcast episode

Description

To celebrate 600 episodes of the Female Health Solution Podcast, I am going through some of my favorite books related to women's bodies and health. I cover books with practical steps for your nutrition along with tools to set boundaries and improve mental health. Thanks for listening and let me know what books you'd add!  Book List: My Favorite Books Join My 5 Day Hormone & Gut Jumpstart: https://drbethwestie.com/5-day-hormone-gut-jumpstart/
Released:
Feb 19, 2024
Format:
Podcast episode

Titles in the series (100)

Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field to share in depth information on their specialty. If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to hit "subscribe" and let's dive in!