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    16. Intermittent fasting for women.

    16. Intermittent fasting for women.

    FromThe Female Health Solution Podcast

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    16. Intermittent fasting for women.

    FromThe Female Health Solution Podcast

    ratings:
    Length:
    24 minutes
    Released:
    Apr 26, 2018
    Format:
    Podcast episode

    Description

    A lot of times when women try to apply the principles of intermittent fasting, they get the opposite result. The reason being, they are applying a protocol designed to work best for men. With a few tweaks, women can use intermittent fasting to achieve the results they're looking for.
    Released:
    Apr 26, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field to share in depth information on their specialty. If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to hit "subscribe" and let's dive in!