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    07. Will more exercise help me lose weight?

    07. Will more exercise help me lose weight?

    FromThe Female Health Solution Podcast

    Start listeningView podcast show

    07. Will more exercise help me lose weight?

    FromThe Female Health Solution Podcast

    ratings:
    Length:
    14 minutes
    Released:
    Mar 28, 2018
    Format:
    Podcast episode

    Description

    Will more exercise help you lose more weight? This is a common myth a lot of women are told. When in reality sometimes more is less. In this episode I dive into this common myth, and the truth behind exercise and how it affects the female body.
    Released:
    Mar 28, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field to share in depth information on their specialty. If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to hit "subscribe" and let's dive in!