7 min listen
23. How does your mindset and emotion affect weight loss?
23. How does your mindset and emotion affect weight loss?
ratings:
Length:
33 minutes
Released:
May 21, 2018
Format:
Podcast episode
Description
How does your mindset affect your weight loss results? Where does emotion come into play when trying to lose weight? These are often areas we don't closely associate with weight loss, but they are just as important as your nutrition and exercise. In this episode I'm diving into how your mindset and emotion can be impacting your weight loss results.
Released:
May 21, 2018
Format:
Podcast episode
Titles in the series (100)
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