34 min listen
40. Stay The Course!
ratings:
Length:
11 minutes
Released:
Jul 16, 2018
Format:
Podcast episode
Description
We are conditioned to want to see results immediately. When you can get things delivered the next day, we often times expect our weight loss results to show up the same way. However a lot of times when you see a quick result, you also see a quick digression. Often times gaining back the weight you lost and then some. It's so important to remember to stay the course. The female body is capable of amazing things, if we allow it the time it needs. This episode is all about staying the course, and why its so important to have a realistic timeline set for your goals!
Released:
Jul 16, 2018
Format:
Podcast episode
Titles in the series (100)
01. Why the Female Health Solution Podcast?: Why did I start the Female Health Solution Podcas… by The Female Health Solution Podcast