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09. What's the truth about fad diets?

09. What's the truth about fad diets?

FromThe Female Health Solution Podcast


09. What's the truth about fad diets?

FromThe Female Health Solution Podcast

ratings:
Length:
8 minutes
Released:
Apr 4, 2018
Format:
Podcast episode

Description

What is the truth about all of those fad diets you see? Is the keto diet healthy? What about going paleo? In this episode I talk about some of the most common fad diets, and whether or not they are worth trying!
Released:
Apr 4, 2018
Format:
Podcast episode

Titles in the series (100)

Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field to share in depth information on their specialty. If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to hit "subscribe" and let's dive in!