8 min listen
04: Diet Reviews 2020 coming from a 12 year personal trainer.
04: Diet Reviews 2020 coming from a 12 year personal trainer.
ratings:
Length:
19 minutes
Released:
Aug 25, 2020
Format:
Podcast episode
Description
This episode I go over all the main diets out there that you've most likely heard of. I give the pros and cons of each diet as well as my experience with each one. The main thing to take from this episode was that any of these diets will work if it works with your lifestyle.
Released:
Aug 25, 2020
Format:
Podcast episode
Titles in the series (100)
11: Blood Pressure & Cholesterol by Over 40 Fitness Hacks