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    05: Weight Loss for Females over 40

    05: Weight Loss for Females over 40

    FromOver 40 Fitness Hacks

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    05: Weight Loss for Females over 40

    FromOver 40 Fitness Hacks

    ratings:
    Length:
    21 minutes
    Released:
    Aug 27, 2020
    Format:
    Podcast episode

    Description

    In this episode I have my friend Jenny Horn with Horn Holistic Acupuncture join me. We talk about hormonal imbalances with females over 40 and the connection between hormonal weight gain and weight loss.
    Released:
    Aug 27, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Over 40 Fitness Hacks Podcast: Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard!