18 min listen
44: 3 Weeks To Get In Shape
ratings:
Length:
20 minutes
Released:
Jun 12, 2021
Format:
Podcast episode
Description
In this episode, Chrissy and I discuss the possibility of getting in shape with a 3-week time frame. That's not the best course of action obviously, but one that is presented to a lot of us trainers and is a fun topic to discuss. See what you would be willing to do!
Released:
Jun 12, 2021
Format:
Podcast episode
Titles in the series (100)
06: Academy Prep Training for Law Enforcment, Military and Fire Department. by Over 40 Fitness Hacks